Skin is cellular work. Renewal, collagen, regeneration: everything needs energy from the mitochondria. CellGym IHHT trains exactly these power plants.
The method: you lie down for 40 minutes with a mask. The air you breathe alternates between low and high oxygen, like a stay at altitude in fast forward. The body responds with adaptation: more efficient mitochondria, better oxygen use, more reserve.
What this means for the skin: treatments work on cells that take part. That is why we combine CellGym with Healite II in the Reset programme and recommend it alongside every skin series. Many also come only for it: for energy, regeneration and a good baseline after travel or intense periods.
The start: a baseline session of 60 minutes. Then single sessions or a series of ten, one to three sessions a week.